Thursday, 17 November 2016

Gobi 65 - Cripsy Cauliflower Fry

Gobi 65 - Crispy Cauliflower Fry, this is one of the famous dish all over India. Basically, the idea of this recipe is derived from the most popular recipe Chicken 65. I believe almost everyone love crispy fries especially kids love these recipes. We can serve this as a starter or snack or side dish. There are various versions of recipe for making this dish, the one I am sharing here is my own preparation. I am not sure, may be, someone might have already tried this recipe! I just think its my own recipe 😉.


Gobi 65 - Cripsy Cauliflower Fry

Preparation Time : 15 Minutes | Cooking Time : 30 Minutes | Serves : 4

Ingredients
Cauliflower - 1 No.
Ginger Garlic Paste - 1 tsp.
Turmeric Powder - 1/4 tsp.
Chili Powder - 1.5 tsp.
Kashmiri Chili Powder - 2 tsp.
Garam Masala Powder - 1 tsp.
Lemon - 1 No.
Rice Flour - 2 tbsp.
Corn Flour - 2 tbsp.
Maida / All purpose flour - 1 tbsp.
Oil for deep frying
Salt to taste


Method
1. Cut the cauliflower into medium sized florets. Boil water in a pan and add little salt and turmeric powder. Add the cauliflower florets and allow it to boil for just 2 minutes. Switch off the flame.
2. Drain the water from cauliflower florets and keep it separately. Take a mixing bowl and add all the masalas  such as ginger garlic paste, turmeric power, chilli powder, kashmiri chilli powder, garam masala powder and salt. Squeeze the juice of one lemon to it.
3. Mix everything well to make a thick paste.
4. Now add all purpose flour, rice flour and corn flour to the masala paste and mix well. Sprinkle little water while mixing to make a thick paste.
5. Add the parboiled cauliflower florets to the masala and mix it well such the masala is well coated on the florets. Marinate for about 15 minute.
6. Heat oil in a pan for deep frying the florets. Drop the florets carefully one by one into the hot oil. Fry till it is crisp in medium flame. Drain the florets from oil and transfer to a paper towel to absorb excess oil.

Yummy Crispy Gobi 65 is ready to serve. Serve it as a side dish for your meals or enjoy as a snack for your tea time 😊


Health Benefits of Cauliflower
  • Low in calories and fat free.
  • Rich in Fiber.
  • Reduces the risk of Stroke.
  • Prevents Cancer.
  • Boosts immune system and energy levels.
  • Maintains good cardiovascular health.

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