Wednesday, 16 November 2016

Chow Chow Pachadi

Chow Chow Pachadi, this is one of the famous Kerala recipe prepared during Onam festival. This dish is a part of Onam Sadhya Menu among various other pachadis served. I love this recipe. I remember reading this recipe in some magazine and made a note of it. This recipe can be made very easily when you have the coconut milk ready in hand. We are going to use only the thin milk that is second or third extracted milk. So you can use the first milk for some other recipes like Payasam, Appam, Fish Curry etc.


Chow Chow Pachadi

Preparation Time : 15 Minutes | Cooking Time : 20 Minutes | Serves : 4

Ingredients
Chow Chow - 1 No.
Curd - Half Cup.
Green Chilli - 1 or 2 No.
Thin Coconut Milk - 1 Cup
Salt to taste

To Grind
Grated Coconut - 3 tbsp.
Shallots - 2 No.
Cumin Seeds - 1/4 tsp.

To Temper
Coconut Oil - 1 tbsp.
Mustard Seeds - 1/4 tsp.
Curry Leaves - 2 Sprigs.
Dried Red Chilli - 2 No.


Method
1. Keep all the ingredients ready to make Chow Chow Pachadi.
a. Cut the chow chow into medium sized cubes.
b. Slit the green chillies.
c. Prepare the thin coconut milk.
Put the chopped chow chow and green chillies in a pan and add the coconut milk to it.
2. Bring this mix to boil. Add required salt while it is cooking.
3. Cook till the chow chow become tender. Take a blender and blend the ingredients mentioned under 'To Grind'. Add this coconut mix to the pachadi and mix it well.
4. Take the curd in a bowl and whisk it till smooth. When the vegetable is well cooked and the water almost dries up, switch off the flame and allow it to cool to room temperature. Once cooled, add the whisked curd and mix them well.
5. Temper it with the ingredients mentioned under 'To Temper' section.

Tasty Chow Chow Pachadi is ready to be served.


Health Benefits of Chow Chow
  • Maintains good heart health.
  • Helps to prevent Cancer.
  • Keeps the thyroid healthy.
  • Helps to prevent bone loss.
  • Helps in preventing constipation.

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