Monday, 14 March 2016

Vegetable Rice

Vegetable Rice - If all the vegetables are cut and ready, this is one of the easy lunch box recipe. The major time to make this dish lies in cutting the vegetables. If you keep the vegetables ready the previous night, the work is almost done. This rice is neither the biriyani type nor the fried rice type. It is made in the combination of both :) I just tried this recipe once when I had different left over vegetables which I used for other dishes, so I thought of preparing a rice with those vegetables and it came out really well. So, here is the recipe...

Vegetable Rice

Preparation Time : 20 Minutes | Cooking Time : 30 Minutes | Serves : 3

Cooked Rice - 2 Cup
Onion - 1 No.
Green Chili - 2 No.
Carrot - 2 No.
Beans - 10 No.
Capsicum - 1 No.
Fresh Green Peas - 1/2 Cup
Chicken Masala Powder - 1/2 tsp.
Soya Sauce - 1/4 tsp.
Tomato Sauce - 1/2 tsp.
Mustard seeds - 1/4 tsp.
Cumin Seeds - 1/4 tsp.
Oil - 2 tbsp.
Salt to taste

1. Keep all the ingredients ready to make vegetable rice.
a. Finely chop the onion and slit the green chilies.
b. Chop the carrots, beans and capsicum.
2. Heat oil in a kadai, add mustard seeds and cumin seeds. When the mustard seeds splutter, add the onion and green chili. Saute till the onion turns translucent.
3. Add all the vegetables except green peas and saute for 2 minutes.
4. Add chicken masala powder, turmeric powder and salt. Mix it well.
5. Add the green peas and mix well. Sprinkle some water and cook covered till the vegetables are cooked.
6. Add the cooked rice and mix well.
7. Add the Soya sauce and Tomato sauce and mix well. Switch off the flame and transfer to a serving bowl.

Tasty and healthy Vegetable rice is ready to serve.

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